In our August '21 follow-up newsletter, the HWFL Team share a snack recipe we are confident you will enjoy as the weather slowly warms. We also introduce you to a popular spice as we look to inspire & support our graduates who strive to achieve their health goals.
ENDING SOON - Graduate Online Store Special
15%* DISCOUNT & FREE POSTAGE on ALL KicStart™ VLCD Shake & Soup Orders
*15% off the RRP of $2.95 = approx. $2.51 per sachet. This offer is valid until midnight Friday 27th August 2021 for all graduates of HWFL programs.
No need for login details, just start shopping:
- Simply select your KicStart™ flavour options and click ‘Add to Cart’ then ‘View Cart’.
- Enter your special discount code HWFLGRADUATE and click on ‘Apply Coupon’
- Proceed to checkout and payment.
- The rest is in our hands – your HWFL Team will pack and deliver the order to you shortly!
HWFL Refer a Friend
Do you know someone who might benefit from the Healthy Weight For Life program?
Our mission is clear - help as many people as possible improve their health. Our programs are designed to assist with heart health, diabetes management & osteoarthritis joint pain.
If someone you know is concerned that their weight is impacting their health, feel free to get them to visit healthyweightforlife.com.au or speak to the team on 1800 226 180.
Your friend can quickly understand if they are eligible to be covered by their health fund. Alternatively, we offer introductory versions of our popular programs for those who wish to test-drive a self-funded program.
August Recipe
Banana & Carrot Muffins
This month, we’re finding a way to elevate your snacks as the days get longer (& warmer)
Time required: 20 minutes approx. (5 min active, 15 min cook)
Serves: 6
Skill: Easy
Meet a New Ingredient
Finding and using a new ingredient (or rediscovering an old favourite) can be an exciting and adventurous experience in the kitchen. Learn about these interesting ingredients, where to find them and how to use them in your weekly menu!
Cinnamon is a spice used as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, tea and traditional foods. Cinnamon has been popular throughout history. There is evidence that cinnamon was imported into Egypt as early as 2000 years B.C.
Find cinnamon sticks (pictured) or ground cinnamon in… the herbs & spices section of your local supermarket.
Cinnamon is extremely versatile! Cinnamon can be added to many baked or cooked recipes. It's great on a slice of apple as a small dessert, mixed into curries or sprinkled lightly on top of a cappuccino.
Join the HWFL Graduate Facebook group
This is a private group where you can join and start sharing experiences, questions and conversations with your fellow HWFL graduates. The HWFL team will also be active on the group to assist with anything and to ensure it is a comfortable space for everyone to share and have their say.
Get in touch with us!
We’re always keen to hear your stories, achievements & ideas. If you have something you’d like to share, learn more about or have any other feedback, updates or suggestions, we’d love to hear from you.
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