Full Phase 1 – Globally Recognised HWFL program.

A very decadent velvety textured shake, full of nutrients and bound to satisfy any chocaholic!

• Mocha thick shake – add a teaspoon of instant coffee and blitz with ice for a mocha thick shake
• Choc Mint – brew a cup of peppermint tea and refrigerate overnight. Blend chocolate KicStart with 200ml of the cold peppermint tea to make a choc mint shake.

Nutrition information

A creamy, silky-smooth shake that is perfect on its own or use it as the ideal base for experimenting with exotic taste sensations.

• Fruit smoothie – blitz with a blast of frozen berries into a delicious low calorie fruit smoothie!
• Creamy cappuccino flavour – 1 shot espresso or ½ tsp instant coffee
• Frozen Gelato – blend with ice, transfer to a small bowl and place in freezer until solid, stirring occasionally to maintain creamy consistency.
• Essence Shake – add 2 -3 drops of your favourite essence (eg. almond, hazelnut, butterscotch, cherry brandy, rum, cinnamon or even extra vanilla.)

Nutrition information

The smooth coffee flavour of this shake is a great nutritious way to jump start both your morning and your weight loss.

Serving suggestion

• Extra strong Latte – add 1 shot of expresso or half a teaspoon of instant coffee power to 200ml water and ice and shake with KicStart Cafe Latte powder.

Nutrition information

Combines the taste of wild strawberries and whipped cream in a delicious yet nourishing milkshake!

Serving suggestion

• Strawberry smoothie – blitz with fresh or frozen strawberries and ice

Nutrition information

Enjoy the delicate aromatic sweetness of bananas in this luscious shake. A must for a nutritious breakfast!

Nutrition information

A creamy butterscotch toffee flavoured shake that is truly delicious!

Nutrition information

A tasty and hearty soup that is terrifically filling all on its own, or is a great base to add additional ingredients.
Serving suggestion – add additional Free Food vegetables or fresh herbs to taste.

Nutrition information

A creamy and delicious winter favourite.
Serving suggestion – add additional Free Food vegetables, fresh herbs or pepper.

Nutrition information

A stocky beef soup with a hint of Asian herbs and spices.
Serving suggestion – add less water and use as a sauce with Asian vegetables.

Nutrition information

A hearty tomato soup with a Mediterranean flavour.
Serving suggestion – use it as a sauce base with Free Food vegetables.

Soup tips: to add variety to the flavours, try mixing in fresh or dry herbs, curry powder, pepper, spices or even pureed whole tomatoes to your KicStart™ soups.

For an extra hearty meal add a range of steamed vegetables from the ‘free foods’ list.

Alternatively, for a thinner consistency add more water.

A smoky and hearty soup that is dairy, soy and gluten free.

Nutrition information